Another day successfully completed. It is kind of relieving getting to the end of the day without failing. Today has been the most sleep deprived day so far. It wasn't that bad but some parts particularly early in the morning I was more tired than usual like I could not watch Lord of the Rings without becoming excessively drowsy. This could be because I did not sleep undisturbed this morning. I just have to hope the cat doesn't want to come inside or something else wakes me up but even so, it's not that big of a deal because sleep is easily resumed.
I still woke up at 7:30 without having too much of an issue but I have realised I have to get more serious if I want to make it through the next few days. Tonight before I go to bed I am going to take my mattress off my bed and stand it up next to the wall. This will mean if I am very tired and not very conscious and I make a stupid decision to lie down I will need to set up the mattress which should remind me of what I am doing. It is unlikely I'd over sleep on the floor but I can imagine now waking up mid afternoon in my bed with no memory of what happened. I just need to make sure that won't happen.
Napping went fine and although I was not exactly sleeping yet even today, I still woke up. I still lie down, lose awareness, and then at some point either with the alarm going off or a few minutes earlier I'll pull myself out of it. This has left me confused with how far I have adapted so far. Naps feel like they go for a long time but I don't feel asleep and they still feel restoring to some level. I could be quite adapted or I could just be slightly sleep deprived. I still think I am making good progress but the worst is yet to come.
Monday, December 14, 2009
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