Today left me unsure about where I am up to. I am still quite confident that I am fairly adapted and will be in a few days, but today I was at no risk of falling asleep. I still didn't feel particularly strong and I was a little exhausted but for the most part not very tired. I actually had difficulty napping at 10:00pm and just laid there until the alarm went off. Nothing has gone wrong though, because I've still been lying down or sleeping when I am supposed to and awake when I am supposed to I just don't find it particularly easy to nap sometimes.
I thought today I must have been nearly adapted because of how awake I was but I don't think so now because I couldn't nap. Unless of course I just happened to be energetic when I was meant to nap. Still like I said nothing is going wrong and I was up at 7:30am just fine I am only finding it a little difficult to nap. I think over the next few days this will sort itself out but no way will I be adapted until I am asleep during naps. I just don't really understand why I was not falling asleep today and I was yesterday.
Things could get worse from here because I doubt my naps are giving me deep enough sleep to substitute proper sleep cycles. That's all I really need now, proper naps. As a soon as I get naps perfected, hopefully in the next day or two, I'll be finishing the adaption phase and I won't feel so weak.
Other than that before I slept at 3:00am I was quite awake and energetic probably because I was excited that it is actually coming together but now tonight I am not quite as energetic. This also supports that I have a few days to go on the adaption because I probably won't be super awake tomorrow. I'll see how I go but for now I am convinced I have more chance of success than failure.
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